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Ready to harness the power of the May Full Moon? 🌕✨ Join me on May 1st for a deep immersion into breath and movement. We’ll utilize a Wim Hof-inspired breathwork technique to clear the noise, paired with active meditation and movement to get you out of your head and into your body.
This isn’t just a class; it’s a space for release and recalibrate. We’ll wrap up the evening with light snacks, drinks, a time to connect and integrate. Whether you’re a seasoned breather or brand new to the practice, there’s a spot for you here. Let’s plant those intentional seeds for a bountiful garden that truly feeds your mind, body, and soul!