Abby Carl
Trauma Movement Therapist and Bodyworker, Somatic Fitness Trainer and Wellness CoachI am a practitioner, educator, and guide offering individualized bodywork sessions, movement experiences, immersive programs, and transformational journey work through my own private practice.
My foundation is rooted in decades of teaching and exploring movement and body-based healing practices, including tracking-based healing practices, STOTT Pilates, Barre, Yoga, strength training, and therapeutic bodywork. I have completed seven years of NIASZIIH healing studies and all three years of the wildernessFusion bodywork program, where I also served as an instructor. I also had the honor of training and teaching at Tribal Edge, a local school focused on primitive and ancestral skills.
I currently work with clients both in person and online, supporting individuals through a wide range of life experiences, including physical injuries, chronic pain, stress, grief, anxiety, depression, major life transitions, relationship challenges, autoimmune conditions, cancer support, heart health challenges, and more.
My work is a complementary healing practice designed to support (not replace) the care and recommendations of your medical team or healthcare providers. Each session is tailored to meet you where you are, helping you reconnect with your body, access your own inner resources, and experience greater possibility, resilience, and connection in your life.
“I was recommended to Abby through a friend without much setup or expectation — just that I must go see her. I arrived and immediately felt safe and secure in her hands. When the session began, we went really deep, really fast. I walked away from one session feeling changed and opened up to areas in my life that I had been burying for who knows how long. Abby is an incredibly gifted and intuitive healer whom I trust! Go see her!”
Kristen D. (Seattle, WA)
“I went to see Abby after a friend recommended her to me. I was having pain in my joints that kept me from walking or moving the way I wanted to. After the first session, I felt immediate relief. I have started walking again and see Abby only occasionally for support when needed. I can’t thank her enough for getting me moving!”
Sarah P. (Portland, OR)