microbiome

My favorite go to resource for delicious plant based recipes: https://minimalistbaker.com

If you need to increase your protein, try the following: https://thatveganbabe.com

Also, you can pick up some great quality protein powder at: https://www.vedgenutrition.com (use code: ‘growstrong’ at checkout to receive 10% off)

And if you want to dive deeper into the world of your microbiome, check out some of the following resources:

Dr. B - the gut health guy: https://theplantfedgut.com

Rich Roll podcast on mastering your microbiome: https://www.richroll.com/podcast/mastering-the-microbiome-575/